IRONMAN 70.3 PUTRAJAYA (2016)
Rakesh KAUL (#620)
Finished
GUN TIME:
06:54:58
Place
474
OF
758
Male
396
OF
648
40-44
85
OF
133
Swim 00:48:11 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:48:11 | 00:48:11 | 420 | 347 | 72 | 2.36 / 25:22 | 00:39:59 |
T1 00:06:47 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:47 | 00:55:00 | 582 | 483 | 97 | - / - | 06:10:08 |
Cycle 03:25:07 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:35:00 | 02:30:02 | 608 | 525 | 113 | 28.41 / 02:06 | 23:25:10 |
Bike 90k | 01:50:05 | 04:20:09 | 625 | 538 | 115 | 26.32 / 02:16 | 09:31:57 |
T2 00:06:32 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:32 | 04:26:43 | 587 | 494 | 101 | - / - | 16:18:30 |
Run 02:28:13 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10k | 01:11:26 | 05:38:10 | 364 | 299 | 62 | 8.81 / 06:48 | 18:29:57 |
Run 21.1k | 01:16:46 | 06:54:57 | 384 | 314 | 64 | 8.54 / 07:01 | 11:23:25 |
Social Share