IRONMAN 70.3 PUTRAJAYA (2016)
Henry NG (#625)
Finished
GUN TIME:
07:53:10
Place
671
OF
758
Male
570
OF
648
40-44
122
OF
133
Swim 00:53:03 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:53:03 | 00:53:03 | 548 | 459 | 92 | 2.14 / 27:55 | 01:49:27 |
T1 00:06:01 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:01 | 00:59:06 | 516 | 424 | 82 | - / - | 06:15:30 |
Cycle 03:30:17 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:35:51 | 02:34:59 | 614 | 529 | 115 | 28.16 / 02:07 | 10:14:43 |
Bike 90k | 01:54:24 | 04:29:24 | 649 | 558 | 121 | 25.67 / 02:20 | 19:09:08 |
T2 00:06:09 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:09 | 04:35:35 | 556 | 467 | 95 | - / - | 11:25:19 |
Run 03:17:33 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10k | 01:33:47 | 06:09:23 | 658 | 560 | 118 | 6.71 / 08:55 | 01:52:28 |
Run 21.1k | 01:43:44 | 07:53:09 | 684 | 581 | 123 | 6.4 / 09:21 | 12:29:33 |
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