3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Henry NG (#625)
Finished
GUN TIME:  07:53:10
Place
671  OF 758
Male
570  OF 648
40-44
122  OF 133

Swim 00:53:03 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:53:03 00:53:03 548 459 92 2.14 / 27:55 01:49:27

T1 00:06:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:01 00:59:06 516 424 82 - / - 06:15:30

Cycle 03:30:17 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:35:51 02:34:59 614 529 115 28.16 / 02:07 10:14:43
Bike 90k 01:54:24 04:29:24 649 558 121 25.67 / 02:20 19:09:08

T2 00:06:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:09 04:35:35 556 467 95 - / - 11:25:19

Run 03:17:33 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 01:33:47 06:09:23 658 560 118 6.71 / 08:55 01:52:28
Run 21.1k 01:43:44 07:53:09 684 581 123 6.4 / 09:21 12:29:33