3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Hendri PARDEDE (#629)
Finished
GUN TIME:  07:19:55
Place
583  OF 758
Male
493  OF 648
40-44
106  OF 133

Swim 01:09:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 01:09:25 01:09:25 718 610 130 1.64 / 36:32 04:07:05

T1 00:05:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:01 01:14:28 406 332 62 - / - 15:55:28

Cycle 03:28:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:39:30 02:54:00 657 567 124 27.13 / 02:12 09:51:40
Bike 90k 01:48:51 04:42:53 639 551 119 25.91 / 02:18 07:53:53

T2 00:05:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:23 04:48:17 477 397 79 - / - 04:39:17

Run 02:31:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 01:14:44 06:03:03 416 344 74 8.42 / 07:07 00:34:02
Run 21.1k 01:16:50 07:19:54 412 339 70 8.35 / 07:11 22:30:54