3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Ishak Iskandar LANDAU (#785)
Finished
GUN TIME:  07:08:01
Place
531  OF 758
Male
448  OF 648
45-49
66  OF 101

Swim 01:10:38 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 01:10:38 01:10:38 723 615 94 1.61 / 37:11 14:03:32

T1 00:08:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:48 01:19:28 680 573 85 - / - 02:19:01

Cycle 03:42:59 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:41:33 03:01:02 675 582 89 26.58 / 02:15 02:23:56
Bike 90k 02:01:25 05:02:28 697 598 90 24.21 / 02:28 16:45:22

T2 00:10:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:09 05:12:39 713 606 93 - / - 10:08:53

Run 01:55:20 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10k 01:53:52 07:06:32 732 624 96 5.53 / 10:50 06:56:06
Run 21.1k 00:01:26 07:08:00 150 123 18 10.97 / 05:27 06:07:34