3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Quentin William HOWELL (#803)
Finished
GUN TIME:  07:39:23
Place
638  OF 758
Male
542  OF 648
45-49
85  OF 101

Swim 00:52:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:52:53 00:52:53 544 455 70 2.15 / 27:50 19:26:36

T1 00:05:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:58 00:58:52 513 421 58 - / - 22:05:55

Cycle 03:20:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:32:56 02:31:49 563 485 76 29.05 / 02:03 14:25:32
Bike 90k 01:47:23 04:19:13 589 505 77 26.95 / 02:13 04:26:16

T2 00:05:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:19 04:24:34 467 388 54 - / - 00:24:57

Run 03:14:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10k 01:36:38 06:01:14 679 578 85 6.51 / 09:12 10:34:56
Run 21.1k 01:38:07 07:39:22 674 571 88 6.49 / 09:13 16:06:24