3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Hermann HOLST (#817)
Finished
GUN TIME:  04:52:39
Place
62  OF 758
Male
52  OF 648
45-49
2  OF 101

Swim 00:33:06 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:06 00:33:06 68 52 3 3.44 / 17:25 21:07:51

T1 00:03:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:42 00:36:49 203 158 23 - / - 05:44:54

Cycle 02:29:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:13:01 01:49:52 85 81 7 36.96 / 01:37 20:41:17
Bike 90k 01:16:38 03:06:32 84 77 6 36.07 / 01:39 17:01:16

T2 00:02:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:16 03:08:50 90 70 7 - / - 20:36:54

Run 01:43:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10k 00:50:21 03:59:13 69 55 2 12.5 / 04:47 17:40:37
Run 21.1k 00:53:24 04:52:38 71 58 4 12.19 / 04:55 06:20:43