IRONMAN 70.3 PUTRAJAYA (2016)
Hermann HOLST (#817)
Finished
GUN TIME:
04:52:39
Place
62
OF
758
Male
52
OF
648
45-49
2
OF
101
Swim 00:33:06 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:06 | 00:33:06 | 68 | 52 | 3 | 3.44 / 17:25 | 21:07:51 |
T1 00:03:42 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:42 | 00:36:49 | 203 | 158 | 23 | - / - | 05:44:54 |
Cycle 02:29:41 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:13:01 | 01:49:52 | 85 | 81 | 7 | 36.96 / 01:37 | 20:41:17 |
Bike 90k | 01:16:38 | 03:06:32 | 84 | 77 | 6 | 36.07 / 01:39 | 17:01:16 |
T2 00:02:16 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 03:08:50 | 90 | 70 | 7 | - / - | 20:36:54 |
Run 01:43:47 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10k | 00:50:21 | 03:59:13 | 69 | 55 | 2 | 12.5 / 04:47 | 17:40:37 |
Run 21.1k | 00:53:24 | 04:52:38 | 71 | 58 | 4 | 12.19 / 04:55 | 06:20:43 |
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