3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Seow Puang TAY (#879)
Finished
GUN TIME:  08:18:55
Place
720  OF 758
Male
616  OF 648
50-54
38  OF 38

Swim 01:11:25 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 01:11:25 01:11:25 726 618 37 1.59 / 37:35 19:10:06

T1 00:08:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:51 01:20:18 683 576 33 - / - 14:15:38

Cycle 03:52:35 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:46:51 03:07:10 710 609 34 25.26 / 02:22 18:19:11
Bike 90k 02:05:42 05:12:54 713 611 35 23.21 / 02:35 20:04:54

T2 00:03:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:31 05:16:26 254 201 10 - / - 00:55:06

Run 03:02:27 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10k 01:33:11 06:49:38 653 555 34 6.76 / 08:52 07:14:59
Run 21.1k 01:29:15 08:18:54 620 522 31 6.93 / 08:38 20:57:35