3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Hiromu SHIMADA (#900)
Finished
GUN TIME:  06:47:10
Place
445  OF 758
Male
370  OF 648
55-59
9  OF 18

Swim 00:49:31 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:49:31 00:49:31 465 385 9 2.3 / 26:03 08:23:28

T1 00:05:57 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:57 00:55:29 511 419 10 - / - 08:29:27

Cycle 03:19:57 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:34:06 02:29:37 585 505 14 28.69 / 02:05 10:03:34
Bike 90k 01:45:49 04:15:28 588 504 12 27 / 02:13 11:49:25

T2 00:04:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:27 04:19:56 365 294 7 - / - 11:53:54

Run 02:27:12 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10k 01:12:43 05:32:40 390 321 9 8.66 / 06:55 13:06:38
Run 21.1k 01:14:28 06:47:09 370 300 9 8.6 / 06:58 14:21:07