3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Simon BOSTOCK (#901)
Finished
GUN TIME:  07:43:50
Place
648  OF 758
Male
552  OF 648
55-59
15  OF 18

Swim 00:50:14 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:50:14 00:50:14 486 405 11 2.26 / 26:26 08:20:49

T1 00:05:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:43 00:55:58 483 395 9 - / - 08:26:34

Cycle 03:40:07 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:48:34 02:44:34 719 615 17 24.86 / 02:24 10:15:10
Bike 90k 01:51:32 04:36:07 682 586 17 24.53 / 02:26 12:06:43

T2 00:06:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:35 04:42:43 590 497 13 - / - 12:13:19

Run 03:01:05 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10k 01:28:53 06:11:38 609 513 15 7.08 / 08:27 13:42:13
Run 21.1k 01:32:10 07:43:49 608 510 13 6.99 / 08:34 15:14:25