3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Boon Hin ONG (#903)
Finished
GUN TIME:  07:22:34
Place
590  OF 758
Male
499  OF 648
55-59
14  OF 18

Swim 00:58:17 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:58:17 00:58:17 635 538 15 1.95 / 30:40 08:30:43

T1 00:05:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:21 01:03:39 434 351 8 - / - 08:36:05

Cycle 03:10:45 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:30:40 02:34:20 505 432 10 29.77 / 02:00 10:06:46
Bike 90k 01:40:04 04:14:25 507 432 11 28.3 / 02:07 11:46:52

T2 00:06:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:20 04:20:46 570 481 12 - / - 11:53:13

Run 03:01:45 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10k 01:21:07 05:41:55 498 412 12 7.76 / 07:43 13:14:21
Run 21.1k 01:40:37 07:22:33 614 516 14 6.96 / 08:36 14:54:59