3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Mohd Firdaus ABDUL RAHMAN (#2132)
Finished
GUN TIME:  03:52:29
Place
236  OF 247
Male
200  OF 206
Open
200  OF 206

Run 00:39:54 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run1 00:39:54 00:39:54 237 197 197 7.51 / 07:58 18:38:28

T1 00:03:19 0.10km

Location Split Race Time Pos Male Open Speed/Pace TOD
T1 00:03:19 00:43:14 96 76 76 - / - 03:51:48

Cycle 02:12:31 45.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 02:12:31 02:55:47 225 191 191 20.37 / 02:56 00:31:01

T2 00:03:25 0.10km

Location Split Race Time Pos Male Open Speed/Pace TOD
T2 00:03:25 02:59:14 70 57 57 - / - 19:51:07

Run 2 00:53:02 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run2 00:53:02 03:52:17 230 193 193 5.65 / 10:36 22:54:11