9th April 2016 | Gold Coast, QLD, Australia

ITU Gold Coast - Elites (2016)

Miriam CASILLAS GARCÍA (#28)
Finished
GUN TIME:  02:00:13
Place
19  OF 49
Female
19  OF 49
Elite
19  OF 49

Swim 00:18:59 1.50km

Location Split Race Time Pos Female Elite Speed/Pace TOD
Swim 1k 00:13:41 00:13:41 36 36 36 4.38 / 13:41 12:23:04
Swim 1.5km 00:05:16 00:18:59 33 33 33 4.74 / 12:39 11:25:02

T1 00:00:05 0.10km

Location Split Race Time Pos Female Elite Speed/Pace TOD
T1 00:00:05 00:19:05 4 4 4 - / - 05:18:28

Cycle 01:03:55 40.0km

Location Split Race Time Pos Female Elite Speed/Pace TOD
Bike 2.1k 00:03:33 00:22:39 43 43 43 35.48 / 01:41 22:02:02
Bike 5k 00:04:42 00:27:23 44 44 44 36.24 / 01:39 00:20:06
Bike 7.2k 00:03:06 00:30:30 41 41 41 37.86 / 01:35 03:16:34
Bike 10k 00:04:36 00:35:08 34 34 34 37.42 / 01:36 07:14:31
Bike 12.2k 00:03:10 00:38:20 34 34 34 38.07 / 01:34 07:11:03
Bike 15k 00:04:35 00:42:56 34 34 34 37.76 / 01:35 11:05:39
Bike 17.2k 00:03:09 00:46:06 35 35 35 38.2 / 01:34 04:22:10
Bike 20k 00:04:43 00:50:51 34 34 34 37.8 / 01:35 09:13:34
Bike 22.2k 00:03:13 00:54:05 33 33 33 38.07 / 01:34 10:30:08
Bike 25k 00:04:39 00:58:46 34 34 34 37.81 / 01:35 10:24:49
Bike 27.2k 00:03:17 01:02:04 33 33 33 37.97 / 01:34 20:54:48
Bike 30k 00:04:48 01:06:54 34 34 34 37.65 / 01:35 20:46:17
Bike 32.2k 00:03:11 01:10:06 34 34 34 37.87 / 01:35 10:09:30
Bike 35k 00:04:47 01:14:55 35 35 35 37.61 / 01:35 06:27:39
Bike 37.2k 00:03:13 01:18:09 34 34 34 37.79 / 01:35 16:57:33
Bike 40k 00:04:51 01:23:02 35 35 35 37.53 / 01:35 01:39:05

T2 00:00:23 0.10km

Location Split Race Time Pos Female Elite Speed/Pace TOD
T2 00:00:23 01:23:26 23 23 23 - / - 06:42:50

Run 00:36:44 10.0km

Location Split Race Time Pos Female Elite Speed/Pace TOD
Run 1.25k 00:04:15 01:27:43 23 23 23 17.58 / 03:24 19:40:27
Run 2.5k 00:04:29 01:32:14 27 27 27 17.08 / 03:30 21:31:38
Run 3.75k 00:04:56 01:37:12 29 29 29 16.37 / 03:39 21:56:35
Run 5k 00:04:31 01:41:44 27 27 27 16.4 / 03:39 14:34:28
Run 6.25k 00:04:52 01:46:38 25 25 25 16.18 / 03:42 02:59:21
Run 7.5k 00:04:21 01:51:01 23 23 23 16.32 / 03:40 19:23:44
Run 8.75k 00:04:44 01:55:46 23 23 23 16.24 / 03:41 11:41:50
Run 10k 00:04:24 02:00:12 21 21 21 16.32 / 03:40 06:09:36