Tri Series Nowra (2016)
Rebecca LANCASTER (#384)
Finished
GUN TIME:
00:54:55
Place
71
OF
83
Female
39
OF
47
14-15
3
OF
3
Swim 00:07:04 0.20km
| Location | Split | Race Time | Pos | Female | 14-15 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:07:04 | 00:07:04 | 22 | 11 | 1 | - / - | 05:52:46 |
T1 00:02:02
| Location | Split | Race Time | Pos | Female | 14-15 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:02 | 00:09:08 | 60 | 33 | 2 | - / - | 23:18:10 |
Cycle 00:31:33 10.0km
| Location | Split | Race Time | Pos | Female | 14-15 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike | 00:31:33 | 00:40:42 | 81 | 46 | 3 | 19.01 / 03:09 | 14:43:04 |
T2 00:00:54
| Location | Split | Race Time | Pos | Female | 14-15 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:54 | 00:41:38 | 51 | 30 | 2 | - / - | 22:40:40 |
Run 00:13:15 2.0km
| Location | Split | Race Time | Pos | Female | 14-15 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:13:15 | 00:54:54 | 43 | 19 | 3 | 9.05 / 06:37 | 02:50:36 |
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