Tri Series Nowra (2016)
Paul HUMPHREYS (#438)
Finished
GUN TIME:
00:36:24
Place
2
OF
83
Male
2
OF
36
30-39
2
OF
6
Swim 00:06:30 0.20km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:06:30 | 00:06:30 | 12 | 8 | 2 | - / - | 01:30:47 |
T1 00:00:58
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:58 | 00:07:30 | 10 | 5 | 2 | - / - | 12:05:07 |
Cycle 00:17:24 10.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike | 00:17:24 | 00:24:55 | 3 | 3 | 2 | 34.47 / 01:44 | 06:12:32 |
T2 00:00:53
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:53 | 00:25:50 | 49 | 21 | 4 | - / - | 16:06:47 |
Run 00:10:31 2.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:10:31 | 00:36:23 | 9 | 6 | 3 | 11.39 / 05:15 | 11:40:40 |
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