Tri Series Nowra (2016)
Paul Ghica (#513)
Finished
GUN TIME:
01:29:04
Place
109
OF
144
Male
80
OF
90
30-34
20
OF
21
Swim 00:21:36 0.75km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:21:36 | 00:21:36 | 144 | 90 | 21 | 2.08 / 28:48 | 09:19:18 |
T1 00:01:46
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:46 | 00:23:23 | 80 | 53 | 12 | - / - | 01:34:25 |
Cycle 00:37:39 20.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike | 00:37:39 | 01:01:03 | 43 | 41 | 9 | 31.86 / 01:52 | 03:15:25 |
T2 00:01:01
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:01 | 01:02:06 | 81 | 54 | 14 | - / - | 03:06:28 |
Run 00:26:56 5.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:26:56 | 01:29:03 | 112 | 78 | 19 | 11.13 / 05:23 | 12:13:25 |
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