Tri Series Nowra (2016)
Ryan DUFF (#23)
Club: Warringah (Northern Beaches) Triathlon Club
Finished
GUN TIME:
02:23:04
Place
31
OF
93
Male
29
OF
71
25-29
6
OF
15
Swim 00:23:01 1.50km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:23:01 | 00:23:01 | 42 | 35 | 5 | 3.9 / 15:21 | 06:51:43 |
T1 00:01:22
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:22 | 00:24:25 | 37 | 31 | 7 | - / - | 23:13:07 |
Cycle 01:14:56 40.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike | 01:14:56 | 01:39:22 | 41 | 39 | 7 | 32.02 / 01:52 | 19:18:04 |
T2 00:01:14
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:14 | 01:40:38 | 49 | 41 | 7 | - / - | 02:36:00 |
Run 00:42:23 10.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5K | 00:21:16 | 02:01:56 | 25 | 23 | 6 | 14.09 / 04:15 | 08:07:18 |
| Run | 00:21:05 | 02:23:03 | 19 | 19 | 5 | 14.15 / 04:14 | 03:38:25 |
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