Tri Series Nowra (2016)
Shane HARLOFF (#34)
Finished
GUN TIME:
02:26:07
Place
37
OF
93
Male
35
OF
71
35-39
6
OF
13
Swim 00:23:38 1.50km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:23:38 | 00:23:38 | 45 | 38 | 6 | 3.8 / 15:45 | 19:59:00 |
T1 00:01:40
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:40 | 00:25:20 | 52 | 42 | 8 | - / - | 18:47:22 |
Cycle 01:14:59 40.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike | 01:14:59 | 01:40:21 | 42 | 40 | 8 | 32 / 01:52 | 00:02:23 |
T2 00:01:09
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:09 | 01:41:32 | 43 | 35 | 7 | - / - | 01:50:14 |
Run 00:44:33 10.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5K | 00:22:30 | 02:04:03 | 39 | 34 | 5 | 13.32 / 04:30 | 01:39:25 |
| Run | 00:22:01 | 02:26:06 | 33 | 29 | 5 | 13.46 / 04:27 | 13:01:28 |
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