Tri Series Nowra (2016)
Sara SHEPPEARD (#353)
Finished
GUN TIME:
01:25:05
Place
60
OF
69
Female
30
OF
36
30-39
9
OF
9
Swim 00:12:55 0.40km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:12:55 | 00:12:55 | 58 | 32 | 9 | - / - | 14:04:47 |
T1 00:02:03
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:03 | 00:15:00 | 44 | 26 | 7 | - / - | 10:33:32 |
Cycle 00:40:39 15.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike | 00:40:39 | 00:55:40 | 62 | 32 | 9 | 22.13 / 02:42 | 22:07:32 |
T2 00:00:56
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:56 | 00:56:38 | 27 | 16 | 4 | - / - | 06:51:50 |
Run 00:28:25 4.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:28:25 | 01:25:04 | 53 | 24 | 6 | 8.44 / 07:06 | 08:36:56 |
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