ITU Cape Town - Elites (2016)
Thomas Springer (#16)
Finished
GUN TIME:
00:55:13.3
Place
21
OF
59
Male
21
OF
59
Elite
21
OF
59
Swim 00:09:34.7 0.75km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 750m | 00:09:34.7 | 00:09:34.7 | 43 | 43 | 43 | 4.69 / 12:46 | 18:28:56 |
T1 00:00:51.5 0.10km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:51.5 | 00:10:27.2 | 4 | 4 | 4 | - / - | 05:59:49 |
Cycle 00:29:16.6 20.0km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 4.8km | 00:07:08.9 | 00:17:37.2 | 24 | 24 | 24 | 40.28 / 01:29 | 18:10:19 |
| Bike 8.6km | 00:05:22.7 | 00:23:01.0 | 8 | 8 | 8 | 41.12 / 01:27 | 09:35:43 |
| Bike 12.4km | 00:05:32.7 | 00:28:34.7 | 10 | 10 | 10 | 41.08 / 01:27 | 23:14:36 |
| Bike 16.2km | 00:05:28.7 | 00:34:04.4 | 13 | 13 | 13 | 41.18 / 01:27 | 14:46:46 |
| Bike 20km | 00:05:39.4 | 00:39:44.9 | 11 | 11 | 11 | 40.98 / 01:27 | 15:25:46 |
T2 00:00:22.3 0.10km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:22.3 | 00:40:08.2 | 29 | 29 | 29 | - / - | 14:39:30 |
Run 00:15:03.1 5.0km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:03:31.8 | 00:43:41.0 | 19 | 19 | 19 | 16.99 / 03:31 | 17:26:23 |
| Run 2.2km | 00:03:04.5 | 00:46:46.5 | 17 | 17 | 17 | 19.93 / 03:00 | 23:29:28 |
| Run 3.3k | 00:03:53.1 | 00:50:40.6 | 18 | 18 | 18 | 18.81 / 03:11 | 03:20:02 |
| Run 4.5km | 00:03:08.5 | 00:53:50.2 | 18 | 18 | 18 | 19.73 / 03:02 | 23:13:12 |
| Run 5km | 00:01:21.0 | 00:55:12.3 | 18 | 18 | 18 | 19.93 / 03:00 | 19:47:54 |
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