ITU Cape Town - Elites (2016)
Miguel Arraiolos (#24)
Finished
GUN TIME:
00:58:29.9
Place
53
OF
59
Male
53
OF
59
Elite
53
OF
59
Swim 00:09:41.9 0.75km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 750m | 00:09:41.9 | 00:09:41.9 | 49 | 49 | 49 | 4.63 / 12:55 | 14:55:43 |
T1 00:00:54.1 0.10km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:54.1 | 00:10:37.0 | 11 | 11 | 11 | - / - | 22:26:39 |
Cycle 00:30:57.6 20.0km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 4.8km | 00:07:01.3 | 00:17:39.3 | 2 | 2 | 2 | 41.01 / 01:27 | 11:50:21 |
| Bike 8.6km | 00:05:28.5 | 00:23:08.9 | 5 | 5 | 5 | 41.23 / 01:27 | 07:49:10 |
| Bike 12.4km | 00:06:30.1 | 00:29:40.0 | 46 | 46 | 46 | 39.08 / 01:32 | 01:32:22 |
| Bike 16.2km | 00:06:03.5 | 00:35:44.6 | 51 | 51 | 51 | 38.71 / 01:32 | 17:55:06 |
| Bike 20km | 00:05:50.0 | 00:41:35.7 | 51 | 51 | 51 | 38.75 / 01:32 | 11:30:57 |
T2 00:00:26.6 0.10km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:26.6 | 00:42:03.3 | 59 | 59 | 59 | - / - | 21:14:45 |
Run 00:16:24.5 5.0km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:03:53.6 | 00:45:57.9 | 56 | 56 | 56 | 15.41 / 03:53 | 21:55:19 |
| Run 2.2km | 00:03:20.5 | 00:49:19.5 | 55 | 55 | 55 | 18.19 / 03:17 | 06:02:01 |
| Run 3.3k | 00:04:13.9 | 00:53:34.4 | 52 | 52 | 52 | 17.21 / 03:29 | 07:52:56 |
| Run 4.5km | 00:03:27.2 | 00:57:02.6 | 54 | 54 | 54 | 18.03 / 03:19 | 03:26:24 |
| Run 5km | 00:01:25.2 | 00:58:28.9 | 53 | 53 | 53 | 18.28 / 03:16 | 18:31:10 |
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