ITU Cape Town - Elites (2016)
Justus Nieschlag (#38)
Finished
GUN TIME:
00:56:05.2
Place
36
OF
59
Male
36
OF
59
Elite
36
OF
59
Swim 00:09:41.6 0.75km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 750m | 00:09:41.6 | 00:09:41.6 | 48 | 48 | 48 | 4.64 / 12:55 | 09:09:03 |
T1 00:00:54.9 0.10km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:54.9 | 00:10:37.5 | 15 | 15 | 15 | - / - | 11:46:39 |
Cycle 00:29:08.3 20.0km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 4.8km | 00:07:01.5 | 00:17:40.1 | 3 | 3 | 3 | 40.98 / 01:27 | 12:27:02 |
| Bike 8.6km | 00:05:26.9 | 00:23:08.0 | 2 | 2 | 2 | 41.3 / 01:27 | 08:45:50 |
| Bike 12.4km | 00:05:28.4 | 00:28:37.5 | 1 | 1 | 1 | 41.37 / 01:27 | 01:47:59 |
| Bike 16.2km | 00:05:27.8 | 00:34:06.3 | 2 | 2 | 2 | 41.42 / 01:26 | 01:00:08 |
| Bike 20km | 00:05:39.5 | 00:39:46.9 | 1 | 1 | 1 | 41.18 / 01:27 | 18:12:28 |
T2 00:00:24.0 0.10km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:24.0 | 00:40:11.9 | 45 | 45 | 45 | - / - | 11:42:53 |
Run 00:15:51.2 5.0km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:03:52.9 | 00:44:05.8 | 54 | 54 | 54 | 15.45 / 03:52 | 08:50:07 |
| Run 2.2km | 00:03:17.4 | 00:47:24.3 | 50 | 50 | 50 | 18.36 / 03:16 | 19:40:06 |
| Run 3.3k | 00:04:06.8 | 00:51:32.1 | 45 | 45 | 45 | 17.49 / 03:25 | 16:37:34 |
| Run 4.5km | 00:03:07.0 | 00:54:40.2 | 39 | 39 | 39 | 18.67 / 03:12 | 18:47:22 |
| Run 5km | 00:01:22.9 | 00:56:04.2 | 39 | 39 | 39 | 18.92 / 03:10 | 14:55:26 |
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