ITU Cape Town - Elites (2016)
James Chronis (#47)
Finished
GUN TIME:
00:58:29.1
Place
52
OF
59
Male
52
OF
59
Elite
52
OF
59
Swim 00:09:42.7 0.75km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 750m | 00:09:42.7 | 00:09:42.7 | 50 | 50 | 50 | 4.63 / 12:57 | 16:45:42 |
T1 00:00:56.4 0.10km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:56.4 | 00:10:40.1 | 26 | 26 | 26 | - / - | 16:46:40 |
Cycle 00:31:32.3 20.0km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 4.8km | 00:07:39.5 | 00:18:20.7 | 58 | 58 | 58 | 37.6 / 01:35 | 16:54:20 |
| Bike 8.6km | 00:06:09.3 | 00:24:31.1 | 57 | 57 | 57 | 37.3 / 01:36 | 17:00:31 |
| Bike 12.4km | 00:05:51.3 | 00:30:23.4 | 57 | 57 | 57 | 37.75 / 01:35 | 17:06:23 |
| Bike 16.2km | 00:05:55.3 | 00:36:19.7 | 57 | 57 | 57 | 37.9 / 01:34 | 17:12:19 |
| Bike 20km | 00:05:52.7 | 00:42:13.5 | 56 | 56 | 56 | 38.04 / 01:34 | 17:18:13 |
T2 00:00:24.2 0.10km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:24.2 | 00:42:38.8 | 48 | 48 | 48 | - / - | 17:18:38 |
Run 00:15:48.2 5.0km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:03:43.2 | 00:46:23.0 | 42 | 42 | 42 | 16.12 / 03:43 | 17:22:23 |
| Run 2.2km | 00:03:13.0 | 00:49:37.1 | 39 | 39 | 39 | 18.97 / 03:09 | 17:25:37 |
| Run 3.3k | 00:04:04.6 | 00:53:42.7 | 38 | 38 | 38 | 17.92 / 03:20 | 17:29:42 |
| Run 4.5km | 00:03:18.0 | 00:57:01.7 | 37 | 37 | 37 | 18.79 / 03:11 | 17:33:01 |
| Run 5km | 00:01:25.3 | 00:58:28.1 | 38 | 38 | 38 | 18.98 / 03:09 | 17:34:28 |
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