24th April 2016 | Cape Town, South Africa

ITU Cape Town - Elites (2016)

Rebecca Spence (#24)
Finished
GUN TIME:  01:00:37
Place
13  OF 40
Female
13  OF 40
All Ages
13  OF 40

Swim 00:09:28 0.75km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Swim 750m 00:09:28 00:09:28 27 27 27 4.75 / 12:37 12:45:31

T1 00:01:13 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T1 00:01:13 00:10:43 40 40 40 - / - 10:46:46

Cycle 00:32:22 20.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Bike 4.8km 00:07:49 00:18:33 9 9 9 36.83 / 01:37 23:51:16
Bike 8.6km 00:06:04 00:24:39 4 4 4 37.07 / 01:37 01:44:02
Bike 12.4km 00:06:09 00:30:51 4 4 4 37.01 / 01:37 14:36:52
Bike 16.2km 00:06:04 00:36:55 3 3 3 37.11 / 01:36 20:46:18
Bike 20km 00:06:10 00:43:06 5 5 5 37.05 / 01:37 20:19:09

T2 00:00:27 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T2 00:00:27 00:43:35 37 37 37 - / - 05:12:58

Run 00:16:59 5.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Run 1k 00:03:59 00:47:35 16 16 16 - / - 00:56:58
Run 2.2km 00:03:27 00:51:03 13 13 13 17.69 / 03:23 15:53:46
Run 3.3k 00:04:24 00:55:29 11 11 11 - / - 14:58:12
Run 4.5km 00:03:29 00:59:00 11 11 11 17.53 / 03:25 09:41:43
Run 5km 00:01:34 01:00:36 12 12 12 17.65 / 03:23 15:23:19