24th April 2016 | Cape Town, South Africa
EN

ITU Cape Town - Elites (2016)

Vicky Holland (#32)
Finished
GUN TIME:  01:00:14
Place
6  OF 40
Female
6  OF 40
All Ages
6  OF 40

Swim 00:09:20 0.75km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Swim 750m 00:09:20 00:09:20 10 10 10 4.81 / 12:27 05:55:23

T1 00:01:04 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T1 00:01:04 00:10:26 19 19 19 - / - 06:26:29

Cycle 00:32:39 20.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Bike 4.8km 00:08:03 00:18:30 27 27 27 35.75 / 01:40 07:37:53
Bike 8.6km 00:06:12 00:24:43 27 27 27 36.14 / 01:39 08:54:06
Bike 12.4km 00:06:09 00:30:54 26 26 26 36.38 / 01:38 12:20:17
Bike 16.2km 00:06:05 00:37:01 26 26 26 36.59 / 01:38 11:13:04
Bike 20km 00:06:04 00:43:06 22 22 22 36.75 / 01:37 22:32:29

T2 00:00:23 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T2 00:00:23 00:43:30 13 13 13 - / - 16:19:33

Run 00:16:42 5.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Run 1k 00:03:50 00:47:21 1 1 1 - / - 19:13:24
Run 2.2km 00:03:21 00:50:44 3 3 3 18.29 / 03:16 21:00:07
Run 3.3k 00:04:21 00:55:07 6 6 6 - / - 16:11:10
Run 4.5km 00:03:31 00:58:40 7 7 7 17.82 / 03:21 03:18:03
Run 5km 00:01:32 01:00:13 7 7 7 17.95 / 03:20 01:59:36