24th April 2016 | Cape Town, South Africa

ITU Cape Town - Elites (2016)

Sophia Saller (#36)
Finished
GUN TIME:  01:01:35
Place
29  OF 40
Female
29  OF 40
All Ages
29  OF 40

Swim 00:09:34 0.75km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Swim 750m 00:09:34 00:09:34 34 34 34 4.7 / 12:45 05:28:57

T1 00:01:09 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T1 00:01:09 00:10:45 35 35 35 - / - 22:43:28

Cycle 00:32:26 20.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Bike 4.8km 00:07:47 00:18:33 5 5 5 36.95 / 01:37 16:47:56
Bike 8.6km 00:06:09 00:24:44 6 6 6 36.94 / 01:37 02:34:07
Bike 12.4km 00:06:11 00:30:56 8 8 8 36.87 / 01:37 23:33:39
Bike 16.2km 00:06:03 00:37:01 10 10 10 37.01 / 01:37 03:23:04
Bike 20km 00:06:10 00:43:12 10 10 10 36.98 / 01:37 20:59:15

T2 00:00:21 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T2 00:00:21 00:43:35 5 5 5 - / - 19:06:18

Run 00:17:58 5.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Run 1k 00:04:10 00:47:47 29 29 29 - / - 10:27:10
Run 2.2km 00:03:39 00:51:27 28 28 28 16.82 / 03:34 21:40:50
Run 3.3k 00:04:41 00:56:09 30 30 30 - / - 05:15:32
Run 4.5km 00:03:47 00:59:58 31 31 31 16.5 / 03:38 08:49:21
Run 5km 00:01:35 01:01:34 31 31 31 16.69 / 03:35 01:10:57