24th April 2016 | Cape Town, South Africa

ITU Cape Town - Elites (2016)

Rachel Klamer (#4)
Finished
GUN TIME:  01:01:01
Place
22  OF 40
Female
22  OF 40
All Ages
22  OF 40

Swim 00:09:16 0.75km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Swim 750m 00:09:16 00:09:16 5 5 5 4.85 / 12:21 01:38:39

T1 00:01:02 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T1 00:01:02 00:10:19 15 15 15 - / - 11:39:42

Cycle 00:32:47 20.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Bike 4.8km 00:08:09 00:18:29 32 32 32 35.31 / 01:41 19:31:12
Bike 8.6km 00:06:11 00:24:42 33 33 33 35.92 / 01:40 11:50:45
Bike 12.4km 00:06:12 00:30:55 34 34 34 36.12 / 01:39 22:46:58
Bike 16.2km 00:06:02 00:36:59 31 31 31 36.46 / 01:38 00:33:02
Bike 20km 00:06:06 00:43:07 30 30 30 36.59 / 01:38 17:59:10

T2 00:00:24 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T2 00:00:24 00:43:32 20 20 20 - / - 00:39:35

Run 00:17:27 5.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Run 1k 00:04:07 00:47:41 26 26 26 - / - 11:23:44
Run 2.2km 00:03:32 00:51:14 24 24 24 17.16 / 03:29 03:50:37
Run 3.3k 00:04:32 00:55:48 23 23 23 - / - 19:31:51
Run 4.5km 00:03:33 00:59:23 22 22 22 17.05 / 03:31 05:08:46
Run 5km 00:01:36 01:01:00 23 23 23 17.18 / 03:29 06:37:03