23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Nicola HENDRIKS (#1067)
Finished
GUN TIME:  02:53:35
Place
186  OF 284
Female
47  OF 87
40-49
14  OF 28

Run 00:48:45 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 2.5km 00:12:19 00:12:19 144 27 8 12.16 / 04:55 23:43:44
Run1-5km 00:11:50 00:24:10 128 26 8 12.4 / 04:50 04:02:15
Run1-7.5km 00:12:22 00:36:33 129 25 7 12.3 / 04:52 05:04:38
Run1-10km 00:12:10 00:48:45 129 25 7 12.3 / 04:52 03:50:10

T1 00:02:41 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:02:41 00:51:27 119 30 6 - / - 18:22:52

Cycle 01:31:44 40.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 10km 00:25:44 01:17:13 269 78 26 23.31 / 02:34 13:35:18
Bike 20km 00:21:39 01:38:53 248 68 22 25.3 / 02:22 11:40:18
Bike 30km 00:21:18 02:00:13 236 66 22 26.18 / 02:17 10:04:58
Bike 40km 00:22:58 02:23:13 233 65 22 26.16 / 02:17 23:37:58

T2 00:03:22 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:03:22 02:26:36 171 51 15 - / - 17:24:41

Run 2 00:26:57 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2-5km 00:26:57 02:53:34 110 26 8 11.12 / 05:23 10:18:19