23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Adrian DIERGAARDT (#20)
Finished
GUN TIME:  02:51:52
Place
180  OF 284
Male
135  OF 197
30-39
46  OF 63

Run 00:53:36 10.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run1 - 2.5km 00:11:29 00:11:29 91 74 25 13.05 / 04:35 08:44:15
Run1-5km 00:12:50 00:24:21 135 108 36 12.31 / 04:52 04:20:27
Run1-7.5km 00:14:17 00:38:40 177 142 45 11.63 / 05:09 09:48:06
Run1-10km 00:14:55 00:53:36 206 159 52 11.19 / 05:21 16:46:22

T1 00:04:30 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T1 00:04:30 00:58:08 266 183 60 - / - 11:04:14

Cycle 01:14:07 40.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Bike 10km 00:18:04 01:16:13 68 62 23 33.19 / 01:48 03:18:59
Bike 20km 00:17:17 01:33:31 65 59 21 33.91 / 01:46 06:36:17
Bike 30km 00:18:02 01:51:34 81 71 26 33.68 / 01:46 21:54:20
Bike 40km 00:20:41 02:12:17 117 98 34 32.37 / 01:51 03:58:23

T2 00:05:01 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T2 00:05:01 02:17:19 261 176 59 - / - 00:46:45

Run 2 00:34:30 5.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run2-5km 00:34:30 02:51:51 233 163 52 8.69 / 06:54 09:21:17