23rd April 2016 | South Africa

Discovery Duathlon Cape Town (2016)

Gian Palermo (#656)
Finished
GUN TIME:  02:42:56
Place
132  OF 284
Male
103  OF 197
40-49
29  OF 59

Run 00:55:00 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 2.5km 00:13:48 00:13:48 233 177 53 10.85 / 05:31 13:46:51
Run1-5km 00:13:35 00:27:25 228 173 53 10.93 / 05:29 02:03:48
Run1-7.5km 00:13:46 00:41:13 223 169 52 10.91 / 05:29 01:17:36
Run1-10km 00:13:45 00:55:00 224 169 52 10.9 / 05:30 06:51:23

T1 00:03:01 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:01 00:58:03 152 111 26 - / - 14:11:06

Cycle 01:11:15 40.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 10km 00:17:47 01:15:51 57 53 17 33.72 / 01:46 06:25:34
Bike 20km 00:17:27 01:33:20 59 55 16 34.02 / 01:45 14:59:43
Bike 30km 00:17:29 01:50:50 65 58 16 34.1 / 01:45 06:50:33
Bike 40km 00:18:28 02:09:19 70 63 17 33.67 / 01:46 07:22:22

T2 00:02:57 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:02:57 02:12:18 131 94 22 - / - 02:58:41

Run 2 00:30:35 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2-5km 00:30:35 02:42:55 180 129 39 9.8 / 06:07 12:02:38