23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Alan THOMAS (#699)
Finished
GUN TIME:  02:40:17
Place
125  OF 284
Male
97  OF 197
40-49
26  OF 59

Run 00:50:30 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 2.5km 00:12:43 00:12:43 170 135 40 11.78 / 05:05 03:12:26
Run1-5km 00:12:22 00:25:06 166 132 37 11.94 / 05:01 17:51:29
Run1-7.5km 00:12:40 00:37:48 160 126 37 11.9 / 05:02 13:07:31
Run1-10km 00:12:40 00:50:30 157 122 37 11.88 / 05:03 02:46:53

T1 00:02:10 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:02:10 00:52:42 72 55 12 - / - 16:39:05

Cycle 01:15:37 40.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 10km 00:18:55 01:11:38 113 93 26 31.7 / 01:53 07:58:01
Bike 20km 00:19:05 01:30:45 140 113 31 31.54 / 01:54 16:43:48
Bike 30km 00:18:35 01:49:22 138 111 31 31.77 / 01:53 01:55:45
Bike 40km 00:18:57 02:08:20 136 111 30 31.73 / 01:53 07:01:23

T2 00:02:20 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:02:20 02:10:41 62 49 11 - / - 08:53:44

Run 2 00:29:34 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2-5km 00:29:34 02:40:16 159 120 35 10.14 / 05:54 11:13:19