Ironman Port Macquarie 70.3 (2016)
James O'BRIEN (#2411)
Finished
GUN TIME:
06:37:43
Place
559
OF
622
Male
408
OF
438
40-44
84
OF
91
Swim 00:39:28 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:28 | 00:39:28 | 388 | 299 | 60 | 2.88 / 20:46 | 13:03:53 |
T1 00:03:52 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:52 | 00:43:22 | 551 | 388 | 78 | - / - | 21:11:07 |
Cycle 03:23:20 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:16:20 | 01:59:43 | 556 | 413 | 87 | 27.27 / 02:11 | 01:24:08 |
Bike 40.2k | 00:11:20 | 02:11:05 | 554 | 415 | 86 | 27.5 / 02:10 | 13:28:50 |
Bike 47.2k | 00:15:03 | 02:26:09 | 554 | 416 | 87 | 27.55 / 02:10 | 11:37:14 |
Bike 57k | 00:21:26 | 02:47:37 | 548 | 413 | 87 | 27.52 / 02:10 | 15:18:42 |
Cycle | 01:19:04 | 04:06:43 | 552 | 411 | 87 | 26.55 / 02:15 | 00:44:28 |
T2 00:04:42 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:42 | 04:11:27 | 573 | 409 | 84 | - / - | 11:42:32 |
Run 02:26:14 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:03:10 | 04:14:38 | 548 | 403 | 81 | 11.32 / 05:17 | 01:09:03 |
Run 2.5k | 00:09:36 | 04:24:16 | 560 | 408 | 83 | 11.71 / 05:07 | 04:38:41 |
Run 4k | 00:12:03 | 04:36:20 | 581 | 414 | 86 | 9.64 / 06:13 | 02:17:25 |
Run 5.4k | 00:11:45 | 04:48:07 | 576 | 414 | 85 | 8.83 / 06:47 | 12:19:12 |
Run 7.1k | 00:09:49 | 04:57:57 | 574 | 413 | 85 | 9.16 / 06:32 | 23:49:02 |
Run 9.2k | 00:11:32 | 05:09:29 | 572 | 412 | 86 | 9.51 / 06:18 | 00:00:34 |
Run 10.6k | 00:12:21 | 05:21:51 | 573 | 412 | 86 | 9.03 / 06:38 | 17:42:56 |
Run 12.1k | 00:11:44 | 05:33:36 | 568 | 410 | 85 | 8.83 / 06:47 | 10:38:01 |
Run 13.7k | 00:10:24 | 05:44:01 | 569 | 411 | 85 | 8.88 / 06:45 | 07:35:06 |
Run 15.8k | 00:12:25 | 05:56:28 | 571 | 410 | 85 | 9.02 / 06:38 | 16:44:13 |
Run 17.3k | 00:13:04 | 06:09:34 | 573 | 411 | 85 | 8.78 / 06:49 | 15:57:19 |
Run 18.4k | 00:12:42 | 06:22:18 | 570 | 409 | 85 | 8.43 / 07:06 | 22:30:03 |
Run 20.4k | 00:10:28 | 06:32:47 | 569 | 408 | 85 | 8.66 / 06:55 | 05:17:12 |
Run | 00:04:54 | 06:37:42 | 570 | 409 | 85 | 8.65 / 06:55 | 17:28:47 |
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