1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Nigel WIND (#2443)
Finished
GUN TIME:  05:27:11
Place
307  OF 622
Male
256  OF 438
40-44
56  OF 91

Swim 00:35:52 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:52 00:35:52 245 206 43 3.17 / 18:53 18:24:04

T1 00:01:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:56 00:37:50 193 151 33 - / - 17:52:41

Cycle 02:50:41 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:04:14 01:42:05 318 275 61 32.4 / 01:51 04:36:57
Bike 40.2k 00:09:46 01:51:53 322 278 60 32.58 / 01:50 20:43:24
Bike 47.2k 00:13:07 02:05:01 326 280 61 32.48 / 01:50 12:39:52
Bike 57k 00:18:37 02:23:39 321 274 60 32.32 / 01:51 01:05:10
Cycle 01:04:52 03:28:32 322 272 59 31.63 / 01:53 23:50:04

T2 00:03:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:29 03:32:03 485 356 74 - / - 22:40:14

Run 01:55:06 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:02:47 03:34:50 412 325 68 12.93 / 04:38 22:43:01
Run 2.5k 00:07:49 03:42:40 394 315 64 14.14 / 04:14 01:07:32
Run 4k 00:09:08 03:51:49 398 317 67 12.14 / 04:56 21:33:21
Run 5.4k 00:09:33 04:01:24 391 311 65 11.04 / 05:25 14:49:35
Run 7.1k 00:08:01 04:09:26 381 300 63 11.39 / 05:15 09:44:18
Run 9.2k 00:09:23 04:18:50 374 297 63 11.8 / 05:05 16:37:02
Run 10.6k 00:09:34 04:28:27 369 289 62 11.28 / 05:19 03:03:17
Run 12.1k 00:09:35 04:38:02 361 285 61 11 / 05:27 02:06:14
Run 13.7k 00:08:19 04:46:23 355 278 61 11.05 / 05:25 06:47:55
Run 15.8k 00:09:32 04:55:57 343 269 58 11.3 / 05:18 02:17:29
Run 17.3k 00:09:29 05:05:28 340 266 57 11.11 / 05:23 10:37:00
Run 18.4k 00:09:35 05:15:04 334 262 56 10.71 / 05:35 15:43:16
Run 20.4k 00:08:10 05:23:16 331 261 56 11 / 05:27 06:38:07
Run 00:03:53 05:27:10 331 262 56 10.99 / 05:27 09:25:22

Nigel WIND's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #921 653 115 544 06:21:11
Ironman Port Macquarie 70.3 (2016) | Individuals #2443 307 56 256 05:27:11