1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Aaron WOODS (#2445)
Finished
GUN TIME:  05:35:59
Place
355  OF 622
Male
291  OF 438
40-44
66  OF 91

Swim 00:43:03 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:03 00:43:03 491 367 77 2.64 / 22:39 14:42:43

T1 00:01:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:33 00:44:38 79 69 12 - / - 07:24:17

Cycle 02:57:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:06:53 01:51:32 383 314 70 31.12 / 01:55 04:17:51
Bike 40.2k 00:10:14 02:01:47 382 314 69 31.26 / 01:55 17:48:07
Bike 47.2k 00:13:14 02:15:03 383 315 69 31.32 / 01:54 23:31:23
Bike 57k 00:19:09 02:34:14 373 308 69 31.2 / 01:55 06:00:33
Cycle 01:07:35 03:41:50 374 307 69 30.47 / 01:58 09:11:29

T2 00:02:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:34 03:44:26 299 233 51 - / - 20:40:45

Run 01:51:31 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:02:40 03:47:07 359 288 62 13.46 / 04:27 15:26:46
Run 2.5k 00:07:36 03:54:44 349 283 62 14.57 / 04:07 00:21:04
Run 4k 00:08:30 04:03:15 317 257 53 12.75 / 04:42 01:29:35
Run 5.4k 00:08:57 04:12:14 309 252 52 11.65 / 05:08 20:45:13
Run 7.1k 00:07:46 04:20:02 311 254 54 11.96 / 05:00 14:13:01
Run 9.2k 00:08:54 04:28:57 307 249 53 12.4 / 04:50 17:35:17
Run 10.6k 00:08:50 04:37:49 300 243 52 11.91 / 05:02 12:40:48
Run 12.1k 00:09:17 04:47:07 299 243 52 11.58 / 05:10 16:36:46
Run 13.7k 00:08:04 04:55:13 297 241 51 11.61 / 05:09 05:21:32
Run 15.8k 00:09:21 05:04:35 294 238 51 11.82 / 05:04 02:04:14
Run 17.3k 00:09:24 05:14:01 292 237 50 11.58 / 05:10 20:13:40
Run 18.4k 00:09:41 05:23:43 289 234 49 11.12 / 05:23 03:56:42
Run 20.4k 00:08:16 05:32:01 291 235 49 11.37 / 05:16 21:38:20
Run 00:03:56 05:35:58 292 236 51 11.35 / 05:17 16:55:38

Aaron WOODS's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2014) | Individuals #617 299 61 257 05:37:33
Ironman Port Macquarie 70.3 (2016) | Individuals #2445 355 66 291 05:35:59