Ironman Port Macquarie 70.3 (2016)
Rod ARCHER (#2494)
Finished
GUN TIME:
06:41:12
Place
568
OF
622
Male
413
OF
438
45-49
67
OF
70
Swim 00:39:02 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:02 | 00:39:02 | 372 | 288 | 39 | 2.91 / 20:32 | 17:52:49 |
T1 00:03:26 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:26 | 00:42:30 | 512 | 364 | 56 | - / - | 05:36:17 |
Cycle 03:19:38 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:14:00 | 01:56:31 | 533 | 404 | 62 | 28.13 / 02:07 | 14:20:18 |
Bike 40.2k | 00:11:57 | 02:08:30 | 542 | 411 | 63 | 28.05 / 02:08 | 02:35:37 |
Bike 47.2k | 00:15:18 | 02:23:48 | 542 | 411 | 63 | 27.96 / 02:08 | 02:50:55 |
Bike 57k | 00:21:19 | 02:45:08 | 535 | 404 | 65 | 27.88 / 02:09 | 22:55:35 |
Cycle | 01:16:59 | 04:02:09 | 538 | 407 | 65 | 27.04 / 02:13 | 07:19:16 |
T2 00:02:42 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 04:04:53 | 342 | 260 | 39 | - / - | 20:58:40 |
Run 02:36:17 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:03:07 | 04:08:01 | 538 | 396 | 65 | 11.52 / 05:12 | 21:18:28 |
Run 2.5k | 00:10:34 | 04:18:37 | 589 | 421 | 66 | 10.93 / 05:29 | 01:52:24 |
Run 4k | 00:11:17 | 04:29:55 | 582 | 415 | 66 | 9.58 / 06:15 | 10:37:02 |
Run 5.4k | 00:12:38 | 04:42:35 | 586 | 418 | 66 | 8.59 / 06:58 | 14:19:42 |
Run 7.1k | 00:09:50 | 04:52:26 | 584 | 417 | 66 | 8.96 / 06:41 | 16:19:33 |
Run 9.2k | 00:11:45 | 05:04:12 | 582 | 417 | 66 | 9.3 / 06:26 | 22:27:59 |
Run 10.6k | 00:12:22 | 05:16:35 | 581 | 415 | 65 | 8.87 / 06:45 | 07:10:23 |
Run 12.1k | 00:14:32 | 05:31:09 | 588 | 417 | 65 | 8.41 / 07:07 | 09:34:56 |
Run 13.7k | 00:11:18 | 05:42:27 | 588 | 417 | 65 | 8.42 / 07:07 | 09:46:14 |
Run 15.8k | 00:14:01 | 05:56:30 | 592 | 420 | 66 | 8.49 / 07:03 | 06:13:37 |
Run 17.3k | 00:14:05 | 06:10:36 | 594 | 421 | 66 | 8.25 / 07:15 | 13:04:23 |
Run 18.4k | 00:14:16 | 06:24:54 | 595 | 421 | 66 | 7.88 / 07:36 | 04:52:01 |
Run 20.4k | 00:11:13 | 06:36:08 | 594 | 420 | 66 | 8.09 / 07:24 | 04:23:15 |
Run | 00:05:01 | 06:41:11 | 594 | 420 | 66 | 8.1 / 07:24 | 09:01:38 |
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