Ironman Port Macquarie 70.3 (2016)
Adam BRAND (#2501)
Finished
GUN TIME:
06:27:27
Place
537
OF
622
Male
397
OF
438
45-49
65
OF
70
Swim 00:44:20 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:44:20 | 00:44:20 | 519 | 386 | 62 | 2.57 / 23:20 | 09:01:11 |
T1 00:03:10 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:10 | 00:47:31 | 481 | 339 | 52 | - / - | 09:04:22 |
Cycle 03:15:38 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:11:54 | 01:59:27 | 498 | 386 | 60 | 28.95 / 02:04 | 10:16:17 |
| Bike 40.2k | 00:11:54 | 02:11:22 | 508 | 394 | 60 | 28.77 / 02:05 | 10:28:13 |
| Bike 47.2k | 00:14:29 | 02:25:52 | 508 | 394 | 60 | 28.8 / 02:04 | 10:42:43 |
| Bike 57k | 00:21:46 | 02:47:40 | 510 | 390 | 60 | 28.47 / 02:06 | 11:04:30 |
| Cycle | 01:15:29 | 04:03:10 | 515 | 398 | 63 | 27.6 / 02:10 | 12:20:01 |
T2 00:02:39 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:39 | 04:05:51 | 329 | 251 | 36 | - / - | 12:22:42 |
Run 02:21:34 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:52 | 04:08:44 | 456 | 350 | 54 | 12.53 / 04:47 | 12:25:35 |
| Run 2.5k | 00:08:20 | 04:17:05 | 471 | 360 | 59 | 13.36 / 04:29 | 12:33:56 |
| Run 4k | 00:11:13 | 04:28:20 | 528 | 390 | 64 | 10.68 / 05:36 | 12:45:11 |
| Run 5.4k | 00:11:37 | 04:39:58 | 540 | 394 | 64 | 9.5 / 06:18 | 12:56:49 |
| Run 7.1k | 00:09:24 | 04:49:23 | 541 | 395 | 64 | 9.78 / 06:07 | 13:06:14 |
| Run 9.2k | 00:10:48 | 05:00:13 | 535 | 392 | 63 | 10.15 / 05:54 | 13:17:03 |
| Run 10.6k | 00:10:47 | 05:11:01 | 525 | 385 | 62 | 9.76 / 06:08 | 13:27:52 |
| Run 12.1k | 00:12:41 | 05:23:44 | 535 | 392 | 63 | 9.32 / 06:26 | 13:40:34 |
| Run 13.7k | 00:09:55 | 05:33:41 | 536 | 392 | 63 | 9.36 / 06:24 | 13:50:31 |
| Run 15.8k | 00:13:02 | 05:46:44 | 542 | 396 | 64 | 9.39 / 06:23 | 14:03:34 |
| Run 17.3k | 00:11:50 | 05:58:35 | 541 | 395 | 64 | 9.2 / 06:30 | 14:15:26 |
| Run 18.4k | 00:14:44 | 06:13:21 | 553 | 402 | 64 | 8.66 / 06:55 | 14:30:11 |
| Run 20.4k | 00:09:52 | 06:23:15 | 547 | 396 | 64 | 8.9 / 06:44 | 14:40:05 |
| Run | 00:04:10 | 06:27:26 | 547 | 396 | 64 | 8.94 / 06:42 | 14:44:17 |
Adam BRAND's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie Half Ironman (2009) | Individuals | #95 | 541 | 123 | 477 | 05:57:59 |
| Port Macquarie 70.3 (2013) | Individuals | #696 | 498 | 81 | 431 | 05:43:54 |
| Port Macquarie 70.3 (2014) | Individuals | #518 | 365 | 72 | 307 | 05:49:30 |
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2501 | 537 | 65 | 397 | 06:27:27 |
| IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo | #2198 | 699 | 97 | 516 | 06:37:23 |
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