1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Nick COLWELL (#2506)
Finished
GUN TIME:  05:54:45
Place
434  OF 622
Male
341  OF 438
45-49
51  OF 70

Swim 00:43:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:43:55 00:43:55 513 381 59 2.59 / 23:06 01:48:25

T1 00:03:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:54 00:47:51 553 390 61 - / - 21:09:01

Cycle 03:11:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:14:30 02:02:22 542 411 65 27.94 / 02:08 08:50:12
Bike 40.2k 00:11:20 02:13:43 539 409 62 28.09 / 02:08 12:54:53
Bike 47.2k 00:14:45 02:28:29 536 406 61 28.14 / 02:07 05:09:39
Bike 57k 00:19:47 02:48:17 516 393 61 28.39 / 02:06 13:49:27
Cycle 01:10:55 03:59:14 491 383 61 28.21 / 02:07 17:33:44

T2 00:02:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:47 04:02:03 374 283 43 - / - 16:16:33

Run 01:52:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600mtr 00:02:33 04:04:37 304 253 34 14.08 / 04:15 08:32:27
Run 2.5k 00:07:21 04:11:59 297 244 33 15.11 / 03:58 04:56:29
Run 4k 00:08:38 04:20:39 306 249 35 12.91 / 04:38 14:35:09
Run 5.4k 00:08:51 04:29:31 299 245 35 11.8 / 05:05 21:50:41
Run 7.1k 00:07:50 04:37:23 299 244 36 12.06 / 04:58 12:15:13
Run 9.2k 00:09:03 04:46:27 299 243 35 12.43 / 04:49 11:04:17
Run 10.6k 00:09:37 04:56:06 314 252 36 11.77 / 05:05 16:17:16
Run 12.1k 00:09:11 05:05:18 305 246 35 11.47 / 05:13 06:49:48
Run 13.7k 00:08:09 05:13:29 305 246 35 11.51 / 05:12 05:27:59
Run 15.8k 00:09:27 05:22:57 305 246 34 11.71 / 05:07 02:10:47
Run 17.3k 00:09:37 05:32:36 305 245 34 11.46 / 05:13 01:27:06
Run 18.4k 00:09:51 05:42:28 307 244 34 10.99 / 05:27 02:50:18
Run 20.4k 00:08:14 05:50:44 305 241 33 11.26 / 05:19 13:41:54
Run 00:03:58 05:54:44 306 242 33 11.23 / 05:20 16:15:54

Nick COLWELL's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2506 434 51 341 05:54:45