1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Michael FLANAGAN (#2670)
Finished
GUN TIME:  06:07:57
Place
481  OF 622
Male
369  OF 438
55-59
21  OF 23

Swim 00:35:07 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:35:07 00:35:07 209 179 7 3.24 / 18:29 09:37:16

T1 00:03:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:02 00:38:10 461 329 17 - / - 15:57:00

Cycle 03:07:20 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34.7k 01:09:27 01:47:39 457 364 19 29.97 / 02:00 15:56:29
Bike 40.2k 00:11:11 01:58:52 467 370 19 29.89 / 02:00 22:37:42
Bike 47.2k 00:14:13 02:13:07 470 371 20 29.83 / 02:00 04:41:56
Bike 57k 00:20:43 02:33:51 472 370 20 29.56 / 02:01 13:52:41
Cycle 01:11:39 03:45:32 469 369 19 28.82 / 02:04 10:11:02

T2 00:02:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:54 03:48:27 396 299 11 - / - 18:47:17

Run 02:19:28 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600mtr 00:03:08 03:51:37 546 402 22 11.42 / 05:14 13:17:07
Run 2.5k 00:09:26 04:01:05 554 404 22 11.88 / 05:02 05:06:35
Run 4k 00:10:47 04:11:54 549 402 22 10.24 / 05:51 17:50:43
Run 5.4k 00:11:15 04:23:10 552 402 22 9.33 / 06:25 06:28:40
Run 7.1k 00:09:45 04:32:57 553 403 22 9.57 / 06:15 00:41:46
Run 9.2k 00:11:20 04:44:18 553 403 22 9.88 / 06:04 15:09:48
Run 10.6k 00:11:19 04:55:39 551 402 22 9.46 / 06:20 00:14:28
Run 12.1k 00:11:42 05:07:23 546 400 21 9.2 / 06:31 12:59:32
Run 13.7k 00:10:04 05:17:28 544 399 21 9.23 / 06:29 11:16:18
Run 15.8k 00:11:48 05:29:18 541 395 21 9.4 / 06:22 12:44:47
Run 17.3k 00:11:46 05:41:05 539 394 21 9.21 / 06:30 11:33:15
Run 18.4k 00:11:51 05:52:58 534 388 21 8.86 / 06:45 07:05:08
Run 20.4k 00:10:02 06:03:01 533 386 21 9.09 / 06:35 15:38:31
Run 00:04:53 06:07:56 535 388 21 9.07 / 06:36 09:20:06

Michael FLANAGAN's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2670 481 21 369 06:07:57
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2493 607 24 465 06:21:42
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2929 681 27 530 06:24:05