Real Insurance Sydney Harbour 10k & 5k (2016)
Alan DONOGHUE (#B2047)
Finished
GUN TIME:
00:57:32
Place
1585
OF
3322
Male
1029
OF
1514
40-49
279
OF
413
NET TIME:
00:55:43
Place
1664
OF
3322
Male
1060
OF
1514
40-49
286
OF
413
Run 00:57:31 10.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:15:48 | 00:15:48 | 1759 | 1101 | 303 | 9.48 / 06:19 |
| 5k | 00:14:11 | 00:30:00 | 1647 | 1054 | 292 | 9.99 / 06:00 |
| 7.5k | 00:14:07 | 00:44:08 | 1792 | 1107 | 299 | 10.19 / 05:53 |
| 10k | 00:13:21 | 00:57:31 | 1585 | 1029 | 279 | 10.43 / 05:45 |
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