Real Insurance Sydney Harbour 10k & 5k (2016)
Ryan KOLSTER (#B3660)
Finished
GUN TIME:
00:49:35
Place
834
OF
3322
Male
648
OF
1514
40-49
181
OF
413
NET TIME:
00:48:18
Place
829
OF
3322
Male
648
OF
1514
40-49
179
OF
413
Run 00:49:34 10.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:13:33 | 00:13:33 | 962 | 729 | 201 | 11.06 / 05:25 |
| 5k | 00:12:14 | 00:25:49 | 826 | 645 | 180 | 11.61 / 05:09 |
| 7.5k | 00:11:58 | 00:37:48 | 773 | 613 | 168 | 11.9 / 05:02 |
| 10k | 00:11:45 | 00:49:34 | 834 | 648 | 181 | 12.1 / 04:57 |
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