Real Insurance Sydney Harbour 10k & 5k (2016)
Sandra INGRAM (#B3815)
Finished
GUN TIME:
00:55:54
Place
1407
OF
3322
Female
450
OF
1808
50-59
25
OF
134
NET TIME:
00:54:30
Place
1503
OF
3322
Female
501
OF
1808
50-59
26
OF
134
Run 00:55:53 10.0km
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:15:03 | 00:15:03 | 1588 | 547 | 29 | 9.95 / 06:01 |
| 5k | 00:13:51 | 00:28:56 | 1509 | 504 | 27 | 10.36 / 05:47 |
| 7.5k | 00:13:41 | 00:42:38 | 1551 | 533 | 29 | 10.55 / 05:41 |
| 10k | 00:13:14 | 00:55:53 | 1407 | 450 | 25 | 10.73 / 05:35 |
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