Real Insurance Sydney Harbour 10k & 5k (2016)
Lary LESTRADE (#B4010)
Finished
GUN TIME:
00:46:38
Place
582
OF
3322
Male
481
OF
1514
20-29
106
OF
299
NET TIME:
00:45:05
Place
514
OF
3322
Male
441
OF
1514
20-29
98
OF
299
Run 00:46:37 10.0km
| Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:12:58 | 00:12:58 | 658 | 539 | 117 | 11.55 / 05:11 |
| 5k | 00:11:28 | 00:24:28 | 530 | 447 | 97 | 12.25 / 04:53 |
| 7.5k | 00:11:13 | 00:35:42 | 480 | 411 | 92 | 12.59 / 04:45 |
| 10k | 00:10:53 | 00:46:37 | 582 | 481 | 106 | 12.86 / 04:39 |
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