Real Insurance Sydney Harbour 10k & 5k (2016)
James GRIFFIN (#C7045)
Finished
GUN TIME:
00:46:36
Place
576
OF
3322
Male
476
OF
1514
30-39
183
OF
520
NET TIME:
00:45:32
Place
556
OF
3322
Male
471
OF
1514
30-39
182
OF
520
Run 00:46:35 10.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:12:17 | 00:12:17 | 571 | 475 | 187 | 12.2 / 04:55 |
| 5k | 00:11:16 | 00:23:35 | 454 | 390 | 160 | 12.71 / 04:43 |
| 7.5k | 00:11:34 | 00:35:10 | 609 | 498 | 191 | 12.79 / 04:41 |
| 10k | 00:11:23 | 00:46:35 | 576 | 476 | 183 | 12.87 / 04:39 |
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