Real Insurance Sydney Harbour 10k & 5k (2016)
Avril INGRAM (#C7787)
Finished
GUN TIME:
01:10:01
Place
2795
OF
3322
Female
1385
OF
1808
40-49
325
OF
451
NET TIME:
01:05:16
Place
2712
OF
3322
Female
1323
OF
1808
40-49
310
OF
451
Run 01:10:00 10.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:21:59 | 00:21:59 | 3014 | 1562 | 372 | 6.82 / 08:47 |
| 5k | 00:17:19 | 00:39:19 | 2849 | 1426 | 336 | 7.62 / 07:51 |
| 7.5k | 00:15:43 | 00:55:03 | 2470 | 1150 | 265 | 8.17 / 07:20 |
| 10k | 00:14:56 | 01:10:00 | 2795 | 1385 | 325 | 8.56 / 07:00 |
Social Share