14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Ricky SWINDALE (#1021)
Finished
GUN TIME:  04:11:48
Place
8  OF 1192
Male
8  OF 806
Pro
8  OF 17

Swim 00:24:34 1.80km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9km 00:24:34 00:24:34 19 19 13 4.39 / 13:39 06:59:31

T1 00:02:48

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:48 00:27:24 23 19 15 - / - 07:02:20

Cycle 02:21:20 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 90k 02:21:20 02:48:45 24 24 15 38.2 / 01:34 09:23:41

T2 00:01:44

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:44 02:50:30 88 69 15 - / - 09:25:27

Run 01:21:15 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 0.2km 00:00:49 02:51:20 26 24 12 - / - 09:26:17
Run 1.2km 00:03:21 02:54:43 19 18 13 17.18 / 03:29 09:29:39
Run 4.3km 00:11:34 03:06:18 11 11 10 16.34 / 03:40 09:41:14
Run 5.3km 00:03:45 03:10:05 9 9 9 16.25 / 03:41 09:45:01
Run 7km 00:06:22 03:16:29 9 9 9 16.18 / 03:42 09:51:25
Run 10.7km 00:14:22 03:30:52 7 7 7 15.91 / 03:46 10:05:48
Run 11.6km 00:03:29 03:34:23 7 7 7 15.86 / 03:46 10:09:19
Run 14.7km 00:12:04 03:46:29 7 7 7 15.76 / 03:48 10:21:25
Run 15.7km 00:03:53 03:50:23 6 6 6 15.73 / 03:48 10:25:20
Run 17.4km 00:06:27 03:56:52 6 6 6 15.73 / 03:48 10:31:48
Run 21.1km 00:14:54 04:11:47 5 5 5 15.57 / 03:51 10:46:43