14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Ben WRIEDE (#1024)
Finished
GUN TIME:  04:06:30
Place
5  OF 1192
Male
5  OF 806
Pro
5  OF 17

Swim 00:23:59 1.80km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9km 00:23:59 00:23:59 11 11 11 4.5 / 13:19 06:58:56

T1 00:02:40

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:40 00:26:41 19 16 14 - / - 07:01:37

Cycle 02:11:34 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 90k 02:11:34 02:38:17 4 4 4 41.03 / 01:27 09:13:13

T2 00:01:20

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:20 02:39:39 31 23 12 - / - 09:14:35

Run 01:26:49 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 0.2km 00:00:49 02:40:29 31 28 13 - / - 09:15:26
Run 1.2km 00:03:18 02:43:49 14 14 11 17.31 / 03:27 09:18:45
Run 4.3km 00:11:39 02:55:29 12 12 11 16.3 / 03:40 09:30:26
Run 5.3km 00:03:49 02:59:19 12 12 11 16.17 / 03:42 09:34:16
Run 7km 00:06:37 03:05:58 11 11 10 15.96 / 03:45 09:40:54
Run 10.7km 00:14:59 03:20:58 12 11 11 15.54 / 03:51 09:55:55
Run 11.6km 00:03:45 03:24:45 11 10 10 15.43 / 03:53 09:59:41
Run 14.7km 00:12:41 03:37:28 11 10 10 15.25 / 03:55 10:12:24
Run 15.7km 00:04:09 03:41:38 11 10 10 15.19 / 03:56 10:16:35
Run 17.4km 00:07:19 03:48:59 11 10 10 15.05 / 03:59 10:23:56
Run 21.1km 00:17:29 04:06:29 13 12 11 14.58 / 04:06 10:41:26