14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Iain ADDINELL (#1104)
Finished
GUN TIME:  04:58:16
Place
152  OF 1192
Male
130  OF 806
45-49
9  OF 102

Swim 00:26:26 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:26:26 00:26:26 52 43 1 4.08 / 14:41 07:08:00

T1 00:03:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:04 00:29:32 40 31 3 - / - 07:11:05

Cycle 02:33:14 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 90k 02:33:14 03:02:47 131 124 9 35.23 / 01:42 09:44:21

T2 00:01:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:26 03:04:15 44 32 1 - / - 09:45:49

Run 01:53:58 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:59 03:05:16 272 234 18 - / - 09:46:49
Run 1.2km 00:03:50 03:09:07 136 116 5 14.84 / 04:02 09:50:41
Run 4.3km 00:13:51 03:23:00 128 106 4 13.77 / 04:21 10:04:33
Run 5.3km 00:04:40 03:27:41 132 110 5 13.57 / 04:25 10:09:15
Run 7km 00:08:06 03:35:49 141 116 6 13.31 / 04:30 10:17:23
Run 10.7km 00:19:14 03:55:04 179 147 9 12.63 / 04:44 10:36:38
Run 11.6km 00:04:51 03:59:57 187 153 10 12.5 / 04:47 10:41:30
Run 14.7km 00:16:51 04:16:49 219 174 12 12.15 / 04:56 10:58:23
Run 15.7km 00:05:49 04:22:40 239 190 15 12.01 / 04:59 11:04:14
Run 17.4km 00:11:23 04:34:05 300 235 16 11.62 / 05:09 11:15:38
Run 21.1km 00:24:08 04:58:15 327 252 18 11.1 / 05:24 11:39:48