14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Ken ADRIAANSEN (#1105)
Finished
GUN TIME:  06:03:48
Place
732  OF 1192
Male
545  OF 806
55-59
21  OF 40

Swim 00:46:32 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:46:32 00:46:32 1110 759 38 2.32 / 25:51 07:48:22

T1 00:06:33

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:33 00:53:07 866 584 23 - / - 07:54:57

Cycle 03:18:26 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 90k 03:18:26 04:11:35 922 687 32 27.21 / 02:12 11:13:25

T2 00:05:23

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:23 04:17:00 996 681 28 - / - 11:18:50

Run 01:46:45 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:55 04:17:56 144 128 3 - / - 11:19:46
Run 1.2km 00:04:00 04:21:58 177 151 2 14.54 / 04:07 11:23:48
Run 4.3km 00:14:10 04:36:09 165 140 4 13.47 / 04:27 11:37:59
Run 5.3km 00:04:38 04:40:49 155 130 4 13.35 / 04:29 11:42:39
Run 7km 00:07:51 04:48:41 150 125 4 13.25 / 04:31 11:50:31
Run 10.7km 00:19:08 05:07:51 180 148 4 12.62 / 04:45 12:09:41
Run 11.6km 00:04:23 05:12:16 174 143 4 12.59 / 04:45 12:14:06
Run 14.7km 00:15:53 05:28:10 177 144 4 12.39 / 04:50 12:30:00
Run 15.7km 00:05:12 05:33:23 179 146 4 12.33 / 04:51 12:35:13
Run 17.4km 00:09:51 05:43:16 203 162 4 12.1 / 04:57 12:45:06
Run 21.1km 00:20:29 06:03:47 204 159 4 11.85 / 05:03 13:05:37