14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Stephanie ALLEN (#1115)
Finished
GUN TIME:  05:54:34
Place
644  OF 1192
Female
155  OF 386
40-44
24  OF 60

Swim 00:33:09 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:33:09 00:33:09 406 91 10 3.25 / 18:25 07:23:01

T1 00:05:07

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:07 00:38:18 527 157 22 - / - 07:28:10

Cycle 02:56:36 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 90k 02:56:36 03:34:56 604 112 16 30.57 / 01:57 10:24:48

T2 00:03:21

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:21 03:38:19 610 183 27 - / - 10:28:11

Run 02:16:13 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:11 03:39:31 824 218 33 - / - 10:29:23
Run 1.2km 00:05:02 03:44:35 822 214 34 11.5 / 05:12 10:34:27
Run 4.3km 00:18:10 04:02:46 794 220 36 10.55 / 05:41 10:52:38
Run 5.3km 00:05:46 04:08:34 770 210 33 10.51 / 05:42 10:58:26
Run 7km 00:10:06 04:18:41 741 203 31 10.4 / 05:45 11:08:33
Run 10.7km 00:23:27 04:42:10 742 205 30 10.05 / 05:57 11:32:02
Run 11.6km 00:05:58 04:48:09 733 204 30 9.96 / 06:01 11:38:01
Run 14.7km 00:21:15 05:09:26 746 215 32 9.68 / 06:11 11:59:18
Run 15.7km 00:06:52 05:16:19 749 216 31 9.61 / 06:14 12:06:11
Run 17.4km 00:11:56 05:28:17 752 221 34 9.49 / 06:19 12:18:09
Run 21.1km 00:26:14 05:54:33 757 227 35 9.29 / 06:27 12:44:25