14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Glen ARNOTT (#1129)
Finished
GUN TIME:  06:55:54
Place
1027  OF 1192
Male
720  OF 806
40-44
147  OF 165

Swim 00:38:53 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:38:53 00:38:53 883 635 128 2.77 / 21:36 07:39:26

T1 00:04:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:58 00:43:53 479 341 62 - / - 07:44:26

Cycle 03:30:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 90k 03:30:55 04:14:49 1034 736 150 25.6 / 02:20 11:15:22

T2 00:09:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:39 04:24:30 1150 778 159 - / - 11:25:03

Run 02:31:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:13 04:25:44 886 642 127 - / - 11:26:18
Run 1.2km 00:05:08 04:30:54 859 630 128 11.28 / 05:18 11:31:27
Run 4.3km 00:20:10 04:51:06 939 666 136 9.7 / 06:10 11:51:39
Run 5.3km 00:06:25 04:57:32 935 664 136 9.63 / 06:13 11:58:05
Run 7km 00:11:55 05:09:29 956 674 136 9.34 / 06:25 12:10:02
Run 10.7km 00:27:15 05:36:45 973 679 137 8.88 / 06:45 12:37:18
Run 11.6km 00:07:17 05:44:04 987 683 140 8.74 / 06:51 12:44:37
Run 14.7km 00:24:22 06:08:27 1001 691 141 8.48 / 07:04 13:09:00
Run 15.7km 00:07:27 06:15:56 995 687 140 8.45 / 07:05 13:16:29
Run 17.4km 00:13:23 06:29:20 999 685 138 8.36 / 07:10 13:29:53
Run 21.1km 00:26:32 06:55:53 982 673 134 8.36 / 07:10 13:56:26