14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Cecilia BENEDICT (#1178)
Finished
GUN TIME:  06:47:13
Place
989  OF 1192
Female
288  OF 386
45-49
38  OF 54

Swim 00:31:39 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:31:39 00:31:39 293 61 2 3.41 / 17:35 07:18:00

T1 00:04:53

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:53 00:36:33 459 133 12 - / - 07:22:54

Cycle 03:20:57 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 90k 03:20:57 03:57:32 953 253 34 26.87 / 02:13 10:43:52

T2 00:02:47

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:47 04:00:21 452 136 14 - / - 10:46:41

Run 02:46:50 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:12 04:01:34 846 224 26 - / - 10:47:55
Run 1.2km 00:06:00 04:07:36 1044 325 41 9.95 / 06:01 10:53:57
Run 4.3km 00:21:42 04:29:20 1042 326 42 8.9 / 06:44 11:15:40
Run 5.3km 00:06:50 04:36:11 1037 323 40 8.87 / 06:45 11:22:32
Run 7km 00:13:55 04:50:08 1066 342 44 8.43 / 07:06 11:36:29
Run 10.7km 00:31:39 05:21:48 1088 354 46 7.88 / 07:36 12:08:09
Run 11.6km 00:07:55 05:29:45 1091 357 46 7.78 / 07:42 12:16:05
Run 14.7km 00:25:10 05:54:57 1096 359 46 7.69 / 07:47 12:41:17
Run 15.7km 00:07:36 06:02:34 1093 356 46 7.7 / 07:47 12:48:55
Run 17.4km 00:13:12 06:15:47 1086 356 46 7.7 / 07:46 13:02:08
Run 21.1km 00:31:23 06:47:12 1086 354 46 7.58 / 07:54 13:33:33